rolled oats, brown sugar, sugar, molasses, currants, crisp rice rice flour, salt, barley malt extract, whole grain wheat flakes, water, sugar, corn syrup, almonds, canola oil, corn starch, cinnamon, milk blend whole milk powder, nonfat dry milk, whey solids, lactose, soy lecithin, salt, natural flavor
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.