enriched unbleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, enzyme ascorbic acid, water, purple whole wheat, barley, red wheat, buckwheat, brown flax, millet, triticale, amaranth, kamut khorasan wheat, oats, malted barley flour, enriched wheat flour, dark rye flour, salt, dried sour dough (wheat flour, whole rye flour, lactic acid, wheat starch, acetic acid, ascorbic acid, maltodextrin, oats, brown flax, rye, triticale hulled millet, yeast
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.