Hummus
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
143
Protein
3.57g
Sodium
304mg
Sugars
0g
Ingredients
black beans, water, chickpeas, sesame tahini, sunflower oil, extra virgin olive oil, jalapeno peppers, roasted corn, onion powder, tomato powder, lime juice, citric acid, apple cider, vinegar, lemon juice, roasted red bell pepper, garlic, sea salt, cumin, sugar, ground red pepper, guar gum topping roasted corn, water, jalapeno peppers, black beans, apple cider vinegar, roasted red bell pepper, sea salt, sugar, guar gum, citric acid, black pepper, ground red pepper
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Guar Gum
Food additive
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size28.0 g(2 Tbsp)
Calories
143% Daily Value*
Total Fat 8.9g11%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 304mg13%
Total Carbohydrate 14.3g5%
Dietary Fiber 3.6g13%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 3.6g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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