Blueberry Muffin Mix
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
405
Protein
5.95g
Sodium
452mg
Sugars
38.1g
Ingredients
enriched bleached flour bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, sugar, dextrose, vegetable shortening, each of the following leavening baking soda, sodium aluminum phosphate, monocalcium phosphate, gelatinized yellow corn flour, palm oil, vegetable shortening, modified corn starch, salt, natural and artificial flavor, soy lecithin, citric acid red 40 lake, blue 2 lake
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size84.0 g(0.667 CUP MIX AS PACKAGED, MAKES ABOUT 2 REGULAR MUFFINS)
Calories
405% Daily Value*
Total Fat 8.3g11%
Saturated Fat 3.6g18%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 452mg20%
Total Carbohydrate 76.2g28%
Dietary Fiber 1.2g4%
Total Sugars 38.1g
Includes 38.1g Added Sugars76%
Protein 6.0g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Boulder Bake, Almond Flour Pancake Mix
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Brooke's Naturals, White Cake Mix
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Al Johnson's, Swedish Pancake Mix
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Catskill Provisions, Artisanal, Organic Pancake + Waffle Mix
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Rice Cereal Moghly Middle East Dessert Mix
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level