wholegrain wheat flour, water, sunflower seeds, wheat flakes, rye meal, rolled oats, flaxseeds, corn flakes, sugar, salt, wheat gluten, yeast, blackstrap molasses, rye flakes, oat flakes, rye flour, soya grits, millet seeds, cultured wheat starch, vegetable oil, malted barley flour, dextrose, acetylated tartaric acid esters of mono and diglycerides, calcium carbonate, ascorbic acid, amylase, mono and diglycerides, sea salt, guar gum, lipase
May act as a preservative
Food additive
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.