Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
325
Protein
12.5g
Sugars
0g
Ingredients
whole grain spelt
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size40.0 g(0.5 cup)
Calories
325% Daily Value*
Total Fat 3.8g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 70.0g25%
Dietary Fiber 7.5g27%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 12.5g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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