Wholegrain Hot Cereal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
244
Protein
6.67g
Sodium
11mg
Sugars
4.44g
Ingredients
whole grain wheat, whole grain rye, whole grain oats, dried apple, whole grain triticale, barley, whole grain brown rice, cinnamon, oat bran and flaxseed
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size45.0 g(0.25 cup)
Calories
244% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 35.6g13%
Dietary Fiber 6.7g24%
Total Sugars 4.4g
Includes 0.0g Added Sugars0%
Protein 6.7g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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