whole rolled oats, sugar, expeller pressed canola oil, rice flour, cornstarch, honey, herb blend cardamom, cinnamon, ginger, salt, barley malt syrup, herb blend sugar, cardamom, fennel seed, fenugreek, nutmeg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.