Lemon & Olive Tapenade Hummus
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
145
Protein
3.23g
Sodium
452mg
Sugars
3.23g
Ingredients
steamed chickpeas, water, lemon juice, extra virgin olive oil, sunflower oil, green olives, garlic, sea salt, black olives, onion powder, red bell peppers, citric acid, oregano, black pepper, parsley flakes, lemon oil, thyme, guar gum, capers
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size31.0 g(2 Tbsp)
Calories
145% Daily Value*
Total Fat 8.1g10%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 452mg20%
Total Carbohydrate 16.1g6%
Dietary Fiber 3.2g11%
Total Sugars 3.2g
Includes 0.0g Added Sugars0%
Protein 3.2g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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