whole wheat flour, water, wheat gluten, organic grain and seed blend cracked rye, cracked yellow corn, cracked wheat, cracked barley, steel cut oats, flax seed, hulled millet, honey, brown sugar, each of the following salt, dried yeast, ascorbic acid added as a dough conditioner
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.