Chicken Vindaloo with Basmati Rice
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
102
Protein
5.65g
Sodium
233mg
Sugars
1.77g
Ingredients
basmati rice basmati rice, water, expeller pressed canola oil, ginger, garlic vindaloo sauce water, tomato paste, chicken broth water, chicken bones, sauteed onions onions, expeller pressed canola oil, paprika, garlic, white vinegar, spices, ginger, sea salt, cane sugar, tamarind, red chilies chicken boneless dark meat chicken, nonfat yogurt cultured nonfat milk, pectin, water, rice starch, ginger, sea salt, garlic, spices, expeller pressed canola oil potatoes diced potatoes, water
Ingredient Analysis
High Processing Impact Ingredients
- •Pectin
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size283.0 g(10 ONZ)
Calories
102% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.3g2%
Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 233mg10%
Total Carbohydrate 16.3g6%
Dietary Fiber 0.4g1%
Total Sugars 1.8g
Includes 0.4g Added Sugars1%
Protein 5.7g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Kal Guksu (asian Style Noodle)
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Chicken Breast Tenderloins Ice Glazed
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Spinach & Garlic Turkey Meatballs
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Gluten Free 100% Corn Pasta, Shells
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Granny's Old-fashioned Chicken Soup with Dumpling
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level