Raw Seafoods, Wild Caught Swordfish Steaks
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
142
Protein
19.47g
Sodium
80mg
Sugars
0g
Ingredients
swordfish
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size113 g(4 ONZ)
Calories
142% Daily Value*
Total Fat 7.1g9%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 66mg22%
Sodium 80mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Protein 19.5g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.