water, wheat protein, sunflower oil, soy protein, soy sauce water, soybeans, sea salt, wheat, tofu soybeans, water, nigari, rolled oats, tomato paste, roasted onion onions, palm oil, wheat flour, salt, sea salt, spices, garlic, yeast, herbs, raw cane sugar
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.