Whole Foods Market, Potato & Pea Samosas
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
283
Protein
7.55g
Sodium
604mg
Sugars
1.89g
Ingredients
filling potatoes, green peas, expeller pressed canola oil, spices clove, cinnamon, black pepper, fennel seed, cumin seed, red chili powder, asafoetida powder, garam masala, coriander powder, ginger, salt, cilantro, green chili peppers, citric acid, turmeric pastry unbleached enriched wheat flour wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, expeller pressed canola oil, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size53.0 g(2 SAMOSAS)
Calories
283% Daily Value*
Total Fat 11.3g15%
Saturated Fat 0.9g5%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 604mg26%
Total Carbohydrate 35.9g13%
Dietary Fiber 1.9g7%
Total Sugars 1.9g
Includes 0.0g Added Sugars0%
Protein 7.5g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Tom Tom, Beef Tamale
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Perdue, Chicken Wings
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Grilled Chicken Wings Caribbean Style
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pork Bangers
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Passover Potato Blintzes
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level