Whole Foods Market, Medjool Dates (with Pits)
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
300
Protein
2.5g
Sodium
25mg
Sugars
62.5g
Ingredients
organic medjool dates
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size40.0 g(3 PIECES)
Calories
300% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 75.0g27%
Dietary Fiber 7.5g27%
Total Sugars 62.5g
Includes 0.0g Added Sugars0%
Protein 2.5g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Organics Unsweetened Applesauce
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
100% Homegrown Apple Sauce
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Officer Mullens, Apple Sauce
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Full Circle, Organic Applesauce
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Apple Sauce
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level