Plain Kefir
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
70
Protein
4.17g
Sodium
53mg
Sugars
2.92g
Ingredients
grade a vat pasteurized milk, live active cultures lactococcus lactis subsp, leuconostoc sp, streptococcus thermophilus, lactobacillus sp thermophilus lactobacillus sp, kefir yeast kefir grains microflora
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size240.0 ml(1 cup)
Calories
70% Daily Value*
Total Fat 4.2g5%
Saturated Fat 2.8g14%
Trans Fat 0.2g
Cholesterol 14mg5%
Sodium 53mg2%
Total Carbohydrate 4.6g2%
Dietary Fiber 0.0g0%
Total Sugars 2.9g
Includes 0.0g Added Sugars0%
Protein 4.2g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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