Foodhold, Chef Salad with Ranch Dressing
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
160
Protein
7g
Sodium
330mg
Sugars
3g
Ingredients
ranch dressing (canola oil, low fat buttermilk [skim milk, whey, water, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture, water, egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, xanthan gum, guar gum, mustard flour, romaine lettuce, green leaf lettuce, water, citric acid, sodium benzoate, tavern ham (cured with water, salt, sugar, dextrose, contains less than 2% sodium phosphate, sodium erythorbate, sodium nitrite, maple glazed honey coated cured turkey breast (cured with water, salt, sugar, dextrose, honey, pure maple syrup, sodium phosphate, sodium erythorbate, sodium nitrite. coated with honey, water, maple sugar & sugar, caramel color, gelatin, carrot, red cabbage, croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, whey, salt, yeast, 2% or less of the following: high fructose corn syrup, wheat gluten, dehydrated parsley, garlic powder, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, salt, cultured nonfat milk, calcium propionate, calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, colors [annatto, paprika, extractives of turmeric, tbhq, swiss cheese (pasteurized part-skim milk, salt, cheddar cheese (pasteurized milk, salt, annatto, if colored, radicchio
Ingredient Analysis
High Processing Impact Ingredients
- •Carrageenan Gum
Food additive
- •Locust Bean Gum
Food additive
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
- •Sodium Benzoate
May act as a preservative
- •Natural and Artificial Flavor
Artificial ingredient
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size100 g(1 CUP SALAD WITH 2 TBSP DRESSING)
Calories
160% Daily Value*
Total Fat 12.0g15%
Saturated Fat 2.5g13%
Trans Fat 0.0g
Cholesterol 60mg20%
Sodium 330mg14%
Total Carbohydrate 7.0g3%
Dietary Fiber 1.0g4%
Total Sugars 3.0g
Protein 7.0g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.