Ahold, Instant Oatmeal, Honey Nut
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
395
Protein
9.3g
Sodium
488mg
Sugars
30.23g
Ingredients
sugar, walnuts with bht added to protect flavor, salt, calcium carbonate, honey, molasses, caramel color, guar gum, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Nutrition Facts
Nutrition Facts
Serving size43 g(1 PACKET)
Calories
395% Daily Value*
Total Fat 8.1g10%
Saturated Fat 1.2g6%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 488mg21%
Total Carbohydrate 72.1g26%
Dietary Fiber 7.0g25%
Total Sugars 30.2g
Protein 9.3g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.