Ahold, Instant Oatmeal, Cinnamon & Spice
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
372
Protein
9.3g
Sodium
488mg
Sugars
20.93g
Ingredients
sugar, natural flavor, salt, guar gum, caramel color. vitamins and minerals: calcium carbonate, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Nutrition Facts
Nutrition Facts
Serving size43 g(1 PACKET)
Calories
372% Daily Value*
Total Fat 4.7g6%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 488mg21%
Total Carbohydrate 74.4g27%
Dietary Fiber 7.0g25%
Total Sugars 20.9g
Protein 9.3g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.