Breaded Fish Fillets
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
176
Protein
10.19g
Sodium
435mg
Sugars
3.7g
Ingredients
breadcrumb coating - wheat flour, water, modified corn starch, palm oil, yellow corn flour, whey, salt, natural flavor, garlic powder, onion powder, wheat starch, sugar, yeast, baking powder (baking soda, sodium aluminum phosphate, beet powder, colored with paprika, annatto, xanthan gum, beta carotene
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size108 g(2 FILLETS)
Calories
176% Daily Value*
Total Fat 4.2g5%
Saturated Fat 2.3g12%
Trans Fat 0.0g
Cholesterol 28mg9%
Sodium 435mg19%
Total Carbohydrate 24.1g9%
Dietary Fiber 0.9g3%
Total Sugars 3.7g
Protein 10.2g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.