tilapia, bleached wheat flour, vegetable oil, water, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, less than 2% of: yellow corn flour, sugar, modified corn starch, salt, dextrose, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate, yeast, natural flavor, ascorbic acid, citric acid, carrageenan, sodium tripolyphosphate
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.