water, parboiled brown rice, barley, rye, bulgar wheat, wheat, quinoa, wild rice, canola and/or sunflower oil, soy sauce*(water, wheat, salt and maltodextrin, evaporated cane sugar, onion, garlic powder, red bell pepper, salt, rice starch, spices, cumin
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.