Mashed Potatoes
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
105
Protein
1.61g
Sodium
484mg
Sugars
1.61g
Ingredients
milk, butter (cream, salt, margarine (soybean oil, water, salt, hydrogenated cottonseed oil, soy lecithin, sodium benzoate, citric acid, artificial flavor, vitamin a palmitate, calcium silicate, sour cream (cultured cream, skim milk, modified food corn starch, whey powder, guar gum, locust bean gum, sodium citrate, potassium sorbate, carrageenan, water, contains less than 2% of the following: salt, preservative (artificial color, potassium sorbate, and soybean oil, natural flavor, sodium acid pyrophosphate
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Benzoate
May act as a preservative
- •Artificial Flavor
Artificial ingredient
- •Guar Gum
Food additive
- •Locust Bean Gum
Food additive
- •Potassium Sorbate
May act as a preservative
- •Preservative (artificial Color
May act as a preservative
- •Potassium Sorbate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size124 g(0.5 cup)
Calories
105% Daily Value*
Total Fat 4.0g5%
Saturated Fat 2.4g12%
Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 484mg21%
Total Carbohydrate 16.1g6%
Dietary Fiber 1.6g6%
Total Sugars 1.6g
Protein 1.6g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.