Instant Oatmeal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
400
Protein
12.5g
Sodium
162mg
Sugars
15g
Ingredients
whole grain rolled oats, brown sugar, pumpkin seeds, chia seeds, flavors pumpkin, vanilla, spices cinnamon, nutmeg, ginger, sea salt, pumpkin powder
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size40.0 g(1 PACKET)
Calories
400% Daily Value*
Total Fat 7.5g10%
Saturated Fat 1.3g6%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 162mg7%
Total Carbohydrate 70.0g25%
Dietary Fiber 10.0g36%
Total Sugars 15.0g
Includes 15.0g Added Sugars30%
Protein 12.5g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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