whole grain rolled oats, whole grain sorghum, cane sugar, oat bran, whole grain brown rice, brown rice syrup, barley malt extract, chicory root fiber, oat fiber, chia seeds, flax seeds, non gmo canola oil, sea salt, water, whole grain oat flour, cinnamon, molasses, mixed tocopherols to preserve freshness
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.