Garlic Herb Cod
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
191
Protein
12.77g
Sodium
418mg
Sugars
0.71g
Ingredients
breading (bleached wheat flour, palm oil, garlic powder, salt, sugar, tomato powder, yeast, yeast extract, dextrose, dehydrated parsley, spices, gum arabic, concentrated lemon juice, natural flavor, flour predust (bleached wheat flour, modified potato starch, salt, garlic powder, onion powder, water, soybean oil, batter mix (yellow corn flour, bleached wheat flour, modified corn starch, garlic powder, salt, spices, leavening [sodium bicarbonate, sodium aluminum phosphate, onion powder, dextrose, whey, concentrated lemon juice, natural flavor, batter mix (white corn flour, modified food starch, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate
Ingredient Analysis
High Processing Impact Ingredients
- •Gum Arabic
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size141 g(1 FILLET)
Calories
191% Daily Value*
Total Fat 7.1g9%
Saturated Fat 1.1g5%
Trans Fat 0.0g
Cholesterol 25mg8%
Sodium 418mg18%
Total Carbohydrate 19.1g7%
Dietary Fiber 0.7g3%
Total Sugars 0.7g
Protein 12.8g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.