water, enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, oat bran, whole oat flour, sugar, soybean oil, whey, rolled oats. contains 2% or less of: corn dextrin, baking powder (baking soda, sodium aluminum phosphate, salt, cornstarch, vanilla extract, soy flour, soy lecithin
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.