Gran Capitan, Wild Caught Bonito in Oil
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
285
Protein
25.45g
Sodium
500mg
Ingredients
bonito, vegetable oil and salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55 g(0.25 cup)
Calories
285% Daily Value*
Total Fat 20.0g26%
Saturated Fat 3.6g18%
Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 500mg22%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Total Sugars 0g
Protein 25.4g51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.