whole wheat flour, water, whole grains wheat, rye, corn, oats, millet, triticale, brown rice, barley, sugar, wheat gluten, sunflower seeds, yeast, nuts almonds, walnuts, molasses, soybean oil, flaxseed, salt, preservatives calcium propionate, sorbic acid, monoglycerides, datem, grain vinegar, hazelnuts, calcium sulfate, soy lecithin
Food additive
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.