Golden, Cheese Blintzes
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
131
Protein
9.84g
Sodium
221mg
Sugars
8.2g
Ingredients
crepe: water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, corn starch, canola oil, dextrose, unbleached lecithin, salt. filling: cottage cheese, water, sugar, farina, sour cream (cultured skim milk, cream, modified food starch, sodium phosphate, locust bean gum, carrageenan, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Locust Bean Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size61 g(1 BLINTZ)
Calories
131% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 25mg8%
Sodium 221mg10%
Total Carbohydrate 21.3g8%
Dietary Fiber 3.3g12%
Total Sugars 8.2g
Protein 9.8g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.