enriched unbleached flour wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, sugar cane fiber, cane sugar, wheat gluten, salt, malt, flax seeds, sesame seeds, poppy seeds, sunflower seeds, non gmo canola and or non gmo soybean oil, toasted onions, yeast, vinegar, psyllium, cultured wheat flour, garlic, non gmo corn meal, enzyme, ascorbic acid
May act as a preservative
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.