Zatarain's, Blackened Chicken with Yellow Rice
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
182
Protein
6.73g
Sodium
300mg
Sugars
1.01g
Ingredients
cooked long grain rice, water, blackened seasoning [salt, spices, soy protein isolate, modified potato starch, sodium phosphate, corn starch, onion, carrageenan, garlic, extractives of oregano, soy lecithin, margarine (liquid and hydrogenated soybean oil, water, salt, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added, water, granulated onion, canola oil, sugar, chicken base (chicken meat and concentrated chicken stock, salt, chicken fat, sugar, dried whey, flavor blend [yeast extract, citric acid, natural flavor, flavoring, extractive of turmeric, granulated garlic, maltodextrin, sea salt, oleoresin turmeric, disodium inosinate and disodium guanylate, xanthan gum, wheat gluten
Ingredient Analysis
High Processing Impact Ingredients
- •Natural and Artificial Flavor
Artificial ingredient
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size297 g(1 BOWL)
Calories
182% Daily Value*
Total Fat 5.7g7%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 10mg3%
Sodium 300mg13%
Total Carbohydrate 25.9g9%
Dietary Fiber 0.7g3%
Total Sugars 1.0g
Protein 6.7g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.