whole grain rolled oats, milled cane sugar, brown sugar, whole grain rolled wheat, whole grain rolled rye, vegetable oil, rice flour, milk protein isolate, dried peaches, corn starch, flax seeds, almonds, honey, organic chia seeds, natural flavor, salt, barley malt syrup, cardamom seed, fennel seed, fenugreek seed, nutmeg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.