Multi-grain Toasted Cereal
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
393
Protein
7.14g
Sodium
446mg
Sugars
32.14g
Ingredients
whole grain corn flour, sugar, peanut butter peanuts, dextrose, monoglycerides, salt, whole grain barley flour, whole grain brown rice flour, whole grain oat flour, whole grain sorghum flour, dextrose, salt, trisodium phosphate, color added, mixed tocopherols and bht added to preserve freshness vitamins and minerals calcium carbonate, reduced iron, sodium ascorbate, niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size28.0 g(0.75 cup)
Calories
393% Daily Value*
Total Fat 5.4g7%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 446mg19%
Total Carbohydrate 78.6g29%
Dietary Fiber 7.1g25%
Total Sugars 32.1g
Includes 0.0g Added Sugars0%
Protein 7.1g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level