Hummus
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
286
Protein
3.57g
Sodium
357mg
Sugars
0g
Ingredients
steamed chickpeas, sunflower oil, olive oil, sesame tahini, water, sea salt, citric acid, garlic, guar gum, cumin topping roasted pine nuts, sunflower oil, vegetable blend carrots, tomatoes, celery, cabbage, leeks, roasted red pepper, guar gum
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Guar Gum
Food additive
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size28.0 g(2 Tbsp)
Calories
286% Daily Value*
Total Fat 25.0g32%
Saturated Fat 3.6g18%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 357mg16%
Total Carbohydrate 10.7g4%
Dietary Fiber 3.6g13%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 3.6g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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