Western Family, Instant Oatmeal, Raisin, Date & Walnut
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
378
Protein
8.11g
Sodium
649mg
Sugars
35.14g
Ingredients
whole grain rolled oats, sugar, raisins, chopped dates, walnuts with bht added to protect flavor, salt, calcium carbonate, guar gum, cinnamon, vitamin a palmitate niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Nutrition Facts
Nutrition Facts
Serving size37.0 g(1 PACKET)
Calories
378% Daily Value*
Total Fat 6.8g9%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 649mg28%
Total Carbohydrate 73.0g27%
Dietary Fiber 5.4g19%
Total Sugars 35.1g
Includes 0.0g Added Sugars0%
Protein 8.1g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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