Arrowhead Mills, Organic Kamut Flakes
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
375
Protein
12.5g
Sodium
219mg
Sugars
6.25g
Ingredients
organic whole grain kamut brand wheat flakes. organic whole grain brown rice flour, organic fruit juice concentrate, organic whole grain toasted amaranth flour. organic whole grain toasted quinoa flour, sea salt. ascorbic acid and natural vitamin e
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size32 g(1 cup)
Calories
375% Daily Value*
Total Fat 3.1g4%
Saturated Fat 1.6g8%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 219mg10%
Total Carbohydrate 78.1g28%
Dietary Fiber 6.2g22%
Total Sugars 6.3g
Protein 12.5g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.