Super Oats Chia & Quinoa Hot Cereal Packets
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
395
Protein
11.63g
Sodium
70mg
Sugars
23.26g
Ingredients
certified gluten free oats, brown sugar, chia seeds, quinoa flakes, amaranth flakes, cinnamon
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size43.0 g(1 PACKET)
Calories
395% Daily Value*
Total Fat 5.8g7%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 74.4g27%
Dietary Fiber 9.3g33%
Total Sugars 23.3g
Includes 0.0g Added Sugars0%
Protein 11.6g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level