Yams
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
102
Protein
1.2g
Sodium
39mg
Sugars
13.86g
Ingredients
water and sugar
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size166 g(2/3 cup)
Calories
102% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 39mg2%
Total Carbohydrate 24.7g9%
Dietary Fiber 1.8g6%
Total Sugars 13.9g
Includes 10.8g Added Sugars22%
Protein 1.2g2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.