Familia, Low Fat Granola
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
382
Protein
9.09g
Sodium
200mg
Sugars
25.45g
Ingredients
oat flakes, raisins cornflakes maize, table salt, apple juice concentrate, emulsifier soy lecithin, spelt flakes spelt, sugar, table salt, barley malt, emulsifier sunflower lecithin, crispies maize, rice, whole cane sugar, wholemeal flour wheat, rye, barley, raw sugar, barley malt, table salt, raw sugar, apple juice concentrate, flour wheat, rye, maize starch, apple pieces, soy wheat flakes wheat, soy, raw sugar, fructose, table salt, barley malt, wheat flakes, sunflower oil, skimmed milk powder, coconut flakes, honey, cinnamon, table salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55.0 g(0.666 cup)
Calories
382% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 72.7g26%
Dietary Fiber 7.3g26%
Total Sugars 25.4g
Includes 0.0g Added Sugars0%
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
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2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
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1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
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2/10
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