Instant Oatmeal with Flax Seeds
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
382
Protein
9.09g
Sodium
491mg
Sugars
23.64g
Ingredients
sugar, flaxseed, salt, stearic acid, natural and artificial flavor, molasses, maple syrup
Ingredient Analysis
High Processing Impact Ingredients
- •Natural and Artificial Flavor
Artificial ingredient
Low Processing Impact Ingredients
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- •
- •
- •
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Nutrition Facts
Nutrition Facts
Serving size55 g(1 cup)
Calories
382% Daily Value*
Total Fat 6.4g8%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 491mg21%
Total Carbohydrate 72.7g26%
Dietary Fiber 7.3g26%
Total Sugars 23.6g
Includes 23.6g Added Sugars47%
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.