Cereal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
400
Protein
6.67g
Sodium
417mg
Sugars
23.33g
Ingredients
corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, dried apples apples, sodium sulfite, canola oil, wheat flour, malted barley flour, cinnamon, corn syrup, salt, whey, honey, malted corn and barley syrup, apple juice concentrate, natural flavor, annatto extract bht added to packaging material to preserve product freshness vitamins and minerals reduced iron, niacinamide, zinc oxide, vitamin b6, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid, vitamin b12, vitamin d3
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size30.0 g(3/4 cup)
Calories
400% Daily Value*
Total Fat 5.0g6%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 417mg18%
Total Carbohydrate 83.3g30%
Dietary Fiber 6.7g24%
Total Sugars 23.3g
Includes 0.0g Added Sugars0%
Protein 6.7g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level