Lifeway, Frozen Kefir, Original
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
125
Protein
5.56g
Sodium
83mg
Sugars
22.22g
Ingredients
cultured low fat milk, skim milk, cane sugar, tapioca maltodextrin, natural flavors, stabilizer guar gum, carob bean gum, vanilla extract, active kefir cultures
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size72.0 g(0.5 cup)
Calories
125% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.7g3%
Trans Fat 0.0g
Cholesterol 7mg2%
Sodium 83mg4%
Total Carbohydrate 25.0g9%
Dietary Fiber 0.0g0%
Total Sugars 22.2g
Includes 0.0g Added Sugars0%
Protein 5.6g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Ice Cream, Gourmet Fruit Bar
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Fruit Bars
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Blueberry Lemonade
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Blueberry Lemonade
Processing Level: 2 out of 10 - Minimally Processed
2/10
King of Pops
1 points lower processing level
Blueberry Lemonade
Processing Level: 2 out of 10 - Minimally Processed
2/10
King of Pops
1 points lower processing level