Cooked Ham
Processing Level:
Processing Level: 6 out of 10 - Moderately Processed
6/10
Moderately ProcessedCalories
143
Protein
14.29g
Sodium
1214mg
Sugars
0g
Ingredients
pork cured with water, salt, dextrose, sodium lactate, sodium phosphates, dehydrated pork broth, sodium diacetate, sodium erythorbate, sodium nitrite, flavorings
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Nitrite
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size56.0 g(2 ONZ)
Calories
143% Daily Value*
Total Fat 7.1g9%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 36mg12%
Sodium 1214mg53%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 14.3g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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