organic wheat flour, organic sunflower and/or organic safflower oil, organic cracked rye, organic cracked wheat, yeast, 2% or less of salt, organic wheat gluten, organic garlic powder, organic sugar, organic onion powder, organic dehydrated parsley
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.