Quick Cook Bulgur & Red Quinoa
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
378
Protein
13.33g
Sugars
0g
Ingredients
bulgur, red quinoa
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size45.0 g(1/4 cup)
Calories
378% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 75.6g27%
Dietary Fiber 8.9g32%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 13.3g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
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Finest Brand, Bulgar Wheat
Processing Level: 2 out of 10 - Minimally Processed
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1 points lower processing level
Mushrooms & Herbs Quinoa
Processing Level: 2 out of 10 - Minimally Processed
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Culinaria, Charcoal Wheat Heirloom Grain
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