Oat Cereal
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
400
Protein
6.67g
Sodium
633mg
Sugars
36.67g
Ingredients
whole oat flour, sugar, wheat starch, modified cornstarch, honey, brown sugar, salt, wheat germ, tricalcium phosphate, tripotassium phosphate, molasses, caramel color, canola oil. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate, ascorbic acid, iron, vitamin a palmitate, zinc, niacinamide, vitamin b1, vitamin b6, vitamin d, vitamin b2, folic acid
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size30 g(0.75 cup)
Calories
400% Daily Value*
Total Fat 5.0g6%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 633mg28%
Total Carbohydrate 83.3g30%
Dietary Fiber 3.3g12%
Total Sugars 36.7g
Protein 6.7g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.