Whole Grain Crunch Cereal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
358
Protein
18.87g
Sodium
236mg
Sugars
22.64g
Ingredients
soy protein concentrate, corn syrup, whole grain flour blend hard red wheat, oat groats, triticale berries, rye berries, dehulled barley, soft white wheat, spelt berries, hard white wheat, flax, evaporated cane juice crystals, inulin, honey, puffed red wheat, almonds, flaxseed, puffed brown rice, rice starch, organic sunflower oil, whole rolled oats, barley malt extract, salt, natural flavors, mixed tocopherols
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size53.0 g(1 cup)
Calories
358% Daily Value*
Total Fat 9.4g12%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 236mg10%
Total Carbohydrate 62.3g23%
Dietary Fiber 15.1g54%
Total Sugars 22.6g
Includes 0.0g Added Sugars0%
Protein 18.9g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level