whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil, coconut, honey, almonds, molasses, natural flavor, salt, herb blend sugar, cardamom seed, fennel seed, fenugreek seed, nutmeg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.