van s gluten free whole grain blend oats, brown rice flour, millet, quinoa and amaranth, non gmo expeller pressed sunflower and or safflower oil, potato starch, brown sugar, rice flour, sesame seeds, salt, yeast extract, poppy seeds, dried onion, dried garlic, sunflower lecithin, caraway seeds, natural mixed tocopherols for freshness
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.